Black Bean

SERVES: 4 | PREP TIME:

INGREDIENTS

This dish is versatile, easy to make and delicious. Serve topped with sour cream or vegan sour cream, chopped cilantro and corn chips.

  • 3 T. avocado oil
  • 4 garlic cloves, minced
  • 1 small yellow or white onion chopped
  • 1 tsp. paprika
  • 1 T. chili powder
  • 1 tsp. oregano
  • 1 tsp. cumin
  • 1/2 tsp. sea salt
  • 2 -16 oz. cans of black beans, drained and rinsed
  • 1 1/2 C. canned diced tomatoes
  • 1 C. vegetable or chicken stock
  • 1 C. frozen corn
  • 1 tsp. sea salt

DIRECTIONS

  1. Heat oil on medium heat in a medium sized pot. Add minced garlic, onion, paprika, chili powder, oregano, cumin and 1/2 teaspoon sea salt. Sauté until onions start to soften, about 3 minutes.
  2. Add black beans, tomatoes, corn, vegetable stock and remaining 1 teaspoon of sea salt.
  3. Bring to a boil and reduce heat to a simmer for 3-5 minutes or until heated through.
  4. Remove from heat and adjust salt to taste, add a sprinkle of pepper, and top with chopped red onion, cilantro, and avocado (optional).

Looking for a yummy vegetarian chili recipe? Look no further than this Black Bean Chili recipe. Easy to make and delicious. Serve topped with sour cream or vegan sour cream, chopped cilantro and corn chips.

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