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caramelized parsnip salad in a bowl

Always Fresh,
Always Crisp.

FOR YOU® Parsnips

Sweet and starchy, our cream-colored For You® parsnips are delicious and versatile. Perfect for roasting, stewing, or sautéing, our parsnips feature a sweet and earthy flavor that adds a delectable taste to any number of dishes.


This delicious root vegetable is a healthy alternative to potatoes; anything potatoes can do, parsnips can do better, with more flavor and less starch. Try it; you’ll like it!

parsnips package
parsnips in a bag


Serving more than your family? Try our 20lb bag and keep your menu fresh and inviting.

[ Nutritional facts ]

15 Calories

0 Cholesterol

30% Vitamin C

0 Fat

Monthly Availability Calendar

Available year-round
Jan / Feb / Mar / Apr
May / June / July / Aug
Sept / Oct / Nov / Dec

For You® Recipes

Parsnip Ice Cream? Radish Chip Dip? Here’s a variety of great recipes using Miedema produce and For You Radishes and Parsnips. Have your own idea? Let us know!

Featured Recipe

Carrot Muffins with

Cream Cheese Frosting

Featured Recipe

Spinach & Radish Salad

with Sesame